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Lack of Sportsmanship by Adults Sets a Horrible Example

By Scott Jennings, Courier Journal 05/24/2018, 12:00pm EDT

If you find yourself conspiring with other adults to have a mere child thrown off a baseball diamond, take a deep breath and re-evaluate your life. 

College Recruits Feel the Pressure of Specialization

By Jasmine Middleton, Youth1 05/24/2018, 12:00pm EDT

“I have seen so many kids get burned out because they have given up their other sports for one and by the time college comes around, they don’t even want to play any more,”

Protein’s Effect on Sleep and Muscle Recovery

By Joel Totoro, USA Hockey 05/23/2018, 12:00pm EDT

These recent findings have opened the door to explore the impact of protein consumption before bed on both sleep quality and the body’s normal response to training.

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