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Complete List of 2019 College Football Camps

By Next College Student Athlete 04/18/2019, 12:00pm EDT

College football camps and showcases are a great way to increase your exposure and get evaluated by college coaches.

How to Gain Weight Fast and Safely

By Kris Gunnars, BSc, HealthLine 04/18/2019, 12:00pm EDT

High-protein foods include meats, fish, eggs, many dairy products, legumes, nuts and others. Protein supplements like whey protein can also be useful if you struggle to get enough protein in your diet.

A Day in My Diet: Olympic Swimmer Janet Evans

By Alanna Nuñez, Shape 04/18/2019, 12:00pm EDT

"For lunch I love to fill a bowl with bright mixed greens, add a small black bean burger, and then pack it with veggies."

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